He is a person with diabetes, but he didn't give up, and he few years with the treatment and keeping in good health, found the mystery of diabetes, and let more people with diabetes, see the hope is to have the following a diabetic profile, only for patients with diabetes, and overcome the way to warn us all ok of Diabetes!
Cases
I'm in the end of 1995 were diagnosed with type 2 diabetes; the second year in September is more illness. When the doctor said consolidated thyroid function, hyperthyroidism, diabetic bowel disease. Later, once appear foot infection. This tough diabetes to my life smooth added a kind of bitter.
In three years ago, I began to pay attention to science, self aftercare. And in a good state of mind, cooperate a doctor actively treatment. With the doctor's treatment and my own efforts, finally make an illness to control. According to the practice and experience I few years, divided into three therapy, the method is:
Diet therapy
I'm in the end of 1995 were diagnosed with type 2 diabetes; the second year in September is more illness. When the doctor said consolidated thyroid function, hyperthyroidism, diabetic bowel disease. Later, once appear foot infection. This tough diabetes to my life smooth added a kind of bitter.
In three years ago, I began to pay attention to science, self aftercare. And in a good state of mind, cooperate a doctor actively treatment. With the doctor's treatment and my own efforts, finally make an illness to control. According to the practice and experience I few years, divided into three therapy, the method is:
Diet therapy
Diabetes patients in addition to insist on medicine on time, but also pay attention to the diet control. Diet control is very important, only to reasonable diet for a long time, can effectively control blood sugar. I insist on principle is less than the vice. Staple food every day in 250 grams or less control, vegetables, 500 g milk, 250 g lean, lean 100 grams, bean products right amount. For diabetics who, can one day no meat, not a day without beans, eat fruit can eat sugary low, such as pear, peach, apple. Fruit in eaten between meals, quantity is 200 grams or less severe in (the) when eat fruit. How urine, thirsty symptoms, need to supply enough water. In guarantee body nutrition, under the prerequisite of reasonable control diet, do abstemious, flexible tome, balanced, not a partial.
Exercise therapy
Life lies in sports, fitness without exercise. A diabetic, often in the morning and evening, to strengthen exercise islet adjustment function, change blood fat, improve the viscera function, state to reduce the complications, reducing blood sugar, strengthen physical endowment. From the standpoint of medicine, sports is a kind of auxiliary treatment. So every day I breakfast after half an hour exercise l hour exercise way, according to own hobby choice, if take a walk, dancing, do setting-up exercise, tai chi, etc. After dinner, I am watching TV do medical exercises. After long-term exercise, a less about diabetes significantly reduce symptoms, ketone urine disease, thyroid function of hyperthyroidism symptoms disappeared. Fasting blood sugar value by 16.2 mm to 7.2 mm/Moore and Moore/liters.
Psychiatric treatment
A person had to lifelong treatment of diabetes, all the suffering of the doctor to see a doctor, the spirit is very depressed. But every time I saw the sun, a strong mind jumps out and good thoughts arises spontaneously. With the strong belief, optimistic attitude, tenacious struggle against disease. In this positive, optimistic attitude to disease, in my opinion, is particularly important. I have been learn to love, retired to keep house, I like to book the way of life of the company, and also took part in the elderly in creative writing at the university of the training class of computer, and sometimes writing a small articles, let such scribble elegant article heart for added a natural and unrestrained. Every time I saw the article been made public, I then from the bottom of the heart is permeated with a feeling of joy. This not only makes my life more rich, the more colorful, and promote healthy. Is the book I into a pure and fresh and open position, abnormal it can read in the writing life in music, do not know to disease in the body also.
Maybe we can't completely out of diabetes, but we can damage the diabetes fall to lowest, since you have someone for us up good leading role, we should also follow him, to continue with diabetes, and diabetes for enemy continue to struggle for, let us change diabetes!!!!!
Exercise therapy
Life lies in sports, fitness without exercise. A diabetic, often in the morning and evening, to strengthen exercise islet adjustment function, change blood fat, improve the viscera function, state to reduce the complications, reducing blood sugar, strengthen physical endowment. From the standpoint of medicine, sports is a kind of auxiliary treatment. So every day I breakfast after half an hour exercise l hour exercise way, according to own hobby choice, if take a walk, dancing, do setting-up exercise, tai chi, etc. After dinner, I am watching TV do medical exercises. After long-term exercise, a less about diabetes significantly reduce symptoms, ketone urine disease, thyroid function of hyperthyroidism symptoms disappeared. Fasting blood sugar value by 16.2 mm to 7.2 mm/Moore and Moore/liters.
Psychiatric treatment
A person had to lifelong treatment of diabetes, all the suffering of the doctor to see a doctor, the spirit is very depressed. But every time I saw the sun, a strong mind jumps out and good thoughts arises spontaneously. With the strong belief, optimistic attitude, tenacious struggle against disease. In this positive, optimistic attitude to disease, in my opinion, is particularly important. I have been learn to love, retired to keep house, I like to book the way of life of the company, and also took part in the elderly in creative writing at the university of the training class of computer, and sometimes writing a small articles, let such scribble elegant article heart for added a natural and unrestrained. Every time I saw the article been made public, I then from the bottom of the heart is permeated with a feeling of joy. This not only makes my life more rich, the more colorful, and promote healthy. Is the book I into a pure and fresh and open position, abnormal it can read in the writing life in music, do not know to disease in the body also.
Maybe we can't completely out of diabetes, but we can damage the diabetes fall to lowest, since you have someone for us up good leading role, we should also follow him, to continue with diabetes, and diabetes for enemy continue to struggle for, let us change diabetes!!!!!
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