Diet plays a crucial role in treating and managing diabetes.
Because type 2 diabetes is often a result of excess weight, cutting calories is vital to keeping the condition under control. It's important for your loved one to eat the right mix of carbohydrates, proteins, and fats every day to keep blood sugar levels as normal as possible throughout the day. Aim for a diet that is high in fiber, fruits, and veggies and low in saturated fats (found mostly in foods from animals, such as beef, pork, butter, and high-fat dairy products). Try to get protein mostly from such foods as beans, grains, and vegetables rather than meat....
Because type 2 diabetes is often a result of excess weight, cutting calories is vital to keeping the condition under control. It's important for your loved one to eat the right mix of carbohydrates, proteins, and fats every day to keep blood sugar levels as normal as possible throughout the day. Aim for a diet that is high in fiber, fruits, and veggies and low in saturated fats (found mostly in foods from animals, such as beef, pork, butter, and high-fat dairy products). Try to get protein mostly from such foods as beans, grains, and vegetables rather than meat....
